Lou Ferigno: Legend of Body Building

April 14, 2009 | By admin In body building | Comments(0)

If there ever was a true legend in the sport of body building it would be the legendary Lou Ferigno. In the 1970’s, Ferigno was a true rags to riches story as he came from humble origins to worldwide fame as a bodybuilder and then to even greater fame in his endearing portrayal of the [...]

Pump It Up with Amino Acid Body Building

April 14, 2009 | By admin In body building | Comments(0)

How do some of those athletes and body builders look so sculpted with defined musculature? Well, there are a lot of factors at play to create a well-toned body and amino acid body building is one practice that seriously pumped up athletes rely on. Amino acids are often called the building blocks of the human [...]